Tuesday, March 02, 2010

Wanduan for Week 2 Drills

Here are my three reps of Wanduan. Will evaluate in a future post.

3 comments:

Jake Rosenhaft said...

Thanks for posting this video John. I'm interested to see how you evaluate the three areas of focus for this week's exercise (if you don't mind posting).

Were these performances all from the same session? How much time/practice was done in between takes? It seemed to me that there was dramatic improvement in the timing and flow of the form in each subsequent performance.

Look's like it is coming along nicely...

John said...

The three reps were done consecutively with enough time to catch my breath and view the previous rep on the computer.

Just goes to show how important that visual feedback is!

Andrew said...

Hey John, looks really good! Maybe you can teach me this form sometime when you're down in the area :)