Monday, February 15, 2010

Your "Comfort Kata"

Do you have a form/hyeong/kata that comforts you?  My personal favorite kata is Nijushiho.  I've been practicing the form for over 8 years and am still working on it. What's your go to?

1 comment:

Tom said...

I'd have to say Pyung Ahn E Dan. It's a very basic hyung, but I love the spirit of it compared to the other Pyung Ahn, and I often use it in the framework of introducing applications.

Jindo was a form I competed with for a few years, and practiced constantly, to the point of burnout. By the time I moved on, I was sick of it, and am just starting to come back to it.